Every fourth Sunday of the month from 7pm to 8pm.

In this workshop Rev. Martin Samson will give instruction on how to prepare the soul for meditation. For the mind to be able to hold a particular thought, picture or mantra in a way that it creates a nourishing light, a person needs to form a vessel within their mind and soul. Simple and clear exercises can help us come to a state of inner rest so that we can build the imaginations, levels of concentration and openness of heart to commune with a spiritual being for a moment. Martin has twenty five years of personal experience and study in meditative technique and teaching practice. This course will not give any particular meditation to a person but help develop the skills required to enhance one's own meditative practice. Even if you have been meditating for many years, or are only beginnig, this course is of great value to set the foundations for a healthy meditative life.